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Southern Fare
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D.R.I.T.S.
Diabetics Raised in the South
Oct 3, 2018
1 min read
Carb Counting and the Plate Method
In the diabetic world, its all about the carbs! Carb counting is a way to ensure appropriate blood sugar levels. Add in the plate method...
Oct 3, 2018
1 min read
Sweatin' in the South!
A major contributor to diabetes management is physical activity. This includes cardio, lifting weights, and good ol' farm work. Get to...
Oct 3, 2018
2 min read
Southern Substitutions
The diagnosis of diabetes comes with a complete lifestyle change, including changing what you eat. What you may have eaten up to this...
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